You might be dancing to new beats or throwback favourites, you might want to improve your general fitness, tone-up, develop your moves, or just try something new. Whatever it is you want, we’re here to help.
AYB offers a varied selection of dance and fitness classes. Check them out below!
FitBEAT
A calorie-burning endorphin rush. There’s no complex choreography: we teach a series of dance sequences to killer beats, and concentrate on isolated muscle groups, using HIIT (high intensity interval training). A perfect way to encourage weight loss and increase your general fitness.
StrutBEAT
Bring out your inner siren to sultry rhythms, embrace your femininity and feel empowered. Heels welcome, too. Confidence-building and then some!
UrbanBEAT
Find your beat with one of the most varied and widely dance styles. We will teach you fresh moves to urban hits by artists such as Drake, Chris Brown and Missy Elliot. Street dance at its best.
VideoBEAT
Get a glimpse into the world of a dancer. We break down music video choreography, while you bring your personality. Leave the class feeling inspired and more technically confident.
Workshops
A longer session to really develop and perfect your dance moves. AYB teachers break down a piece of choreography allowing you to improve your skill and technique.