AYB Body: Dance Cardio & Tone

 What to Expect: AYB’s signature dance cardio class, this is a calorie-burning endorphin rush to increase your general fitness levels and stamina! Colourful lights, pumping tunes - it's basically a sober rave!

Ideal for beginners, those not yet confident following choreography or anyone who just wants a workout that’s more like a party!

Book now