AYB Body Party - AtYourGaff

AYB Body Party - 'At Your Gaff'
A calorie-burning endorphin rush to increase your general fitness levels and stamina! All the pumping tunes makes it a sober rave! All in the comfort of your own home!A link will be sent to your email address just before the start of the class.

What to expect:

There’s no complex choreography: we teach a series of dance sequences to killer beats and concentrate on isolated muscle groups, using HIIT (high intensity interval training). Work your arms, legs, butt and EVERYTHING ELSE.

In your living room, in your bedroom, in your bathroom - wherever you fancy and have space to dance! #AtYourGaff

Class levels: Members are welcome to attend any class they wish but here is a little guide to help if you are not sure what level to attend.

Complete Beginner - AYB Body Party or beginner/all classes

All levels - 6 months - 1 year attending classes

Intermediate- 2 years attending classes

Advanced - 3 years attending classes

Book now