AYB Body: Peaches & Scream
This AYB body workout focuses explicitly on butt and abdominal toning through dance cardio!
What to expect:
Expect dance moves, squats, glute bridges, leg lifts, planks, sit ups. We’ll use mats and resistance bands for this cheeky workout so get ready for toning up to some right tunes!
5 Great Newport St
London, WC2H 7JB
Class levels: Members are welcome to attend any class they wish but here is a little guide to help if you are not sure what level to attend.
Complete Beginner - AYB Body Party or beginner/all classes
All levels - 6 months - 1 year attending classes
Intermediate- 2 years attending classes
Advanced - 3 years attending classes